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Santapan Hari Ini : Sarapan ✻ Makan Tengah Hari ✻ Makan Malam.
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Pagi - bihun goreng + telur mata + nescafe
Lunch - nasi hujan panas + air mineral (ambik kt masjid) |
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Sarapan - Roti Telur + Air Kosong
Tengahari - Nasi + Ayam Masak Merah + Air Kosong
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Sarapan: roti bakar
Lunch: nasi + ayam masak merah + mandai
Dinner: nasi goreng |
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Breakfast - roti bakar & teh tarik
Lunch - nasi putih & ayam goreng & kicap cili padi
Dinner - epok2 sardin & kentang & popiah & gorengan |
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Malam - nasi + gulai ayam + sambal cili garam + air kosong |
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Breakfast - Kuih cara berlauk
Lunch - Nasi Bariani Ayam
Dinner - Bihun Goreng + Satay Ayam |
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Pagi - nescafe panas, sandwich teloq
Tgh hri - nasi, gulai ikan kering
Mlm - roti cicah milo |
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pagi - coklat kitkat + air kosong
tengah hari - kepak ayam goreng + air kosong
malam - megi ayam + megi kari + air kosong |
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8/10 Menu Sihat
Pagi: Chicken Wrap
Tengah hari: Nasi + Asam Pedas Ikan + Ulaman
Malam: Green Tea + Epal
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Sarapan : mee goreng + roti gardenia kelapa
Lunch : nasi + ayam masak lemak letak sayur nangka
Petang : keropok lekor
Dinner : nasi + ayam masak lemak letak sayur nangka |
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breakfast - roti sardin
lunch - oden
dinner - nasi lemak + satay |
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Sarapan: omelette + sausages
Lunch: roti coklat gardenia
Dinner: nasi + ikan jenahak bakar + sotong goreng tepung |
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Breakfast: Nasi Lemak
Lunch: Nasi Putih + Ayam Merah
Dinner: Spaghetti Carbonara |
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Bekpes : butter cookies + air kosong
Lunch : kueytiau goreng + air kosong
Dinner : nasi goreng + air kosong |
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Bekpes: Bihun Goreng
Lunch : Nasi Dagang
Dinner: besday cake,ayam cheese spicy |
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Sarap roti butterscotch
Lunch nasi kerabu, sambal sotong & petai bilis
Dinner gulai lemak daging + ikan sadin, kerepek pisang |
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Breakfast - Pau 2 biji + milo panas |
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Pagi - Nasi Beriani Kambing + Air Kosong
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Pagi : Cekodok Pisang + Nescafe Panas
Tengah Hari : Nasi Beriani + ABC |
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Tengahari - Mangga Asam Boi, Kerepek Pagoda yang sedap  + Air Kosong
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Category: Belia & Informasi
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Post time 8-10-2021 02:35 PM
Post time 9-10-2021 07:51 AM
Post time 9-10-2021 10:00 AM
Author
