haha...biasanya mmg cam tu laa...bila dah capai target...makan x beringat & lupa diri....lupa be ...
homemom2 Post at 23-6-2010 10:40
mom, it is easy said than done!!! refering to myself laaa....tengok semua tempting food out there...how can u resist? last weekend balik kg rumah org tua, mak akak masak semua lauk fav akak...cam ne nak tolak...kecik hati org tua tu dah masak penat2...alasan je tuuu ehehhe ...so apa lagi mamam je laa...tp sp x tinggal tetap ku minum...jadi berat x naik....w/p makan banyak..syukur alhamdullilah....
mom, it is easy said than done!!! refering to myself laaa....tengok semua tempting food out ther ...
norsh05 Post at 23-6-2010 10:50
itu lah maksud mom kak......kena pandai2 adjust camana....means....pilih laa mana2 produk yang ada di pasaran skrg...buat pilihan yang tepat. mcm kita...dah berSP...kita x yah risau laa kak....get what i mean?? **hint**hint***
ok...pada sesiapa yang minum ShapePlus atau apa product slimming lain2 atau tengah diet sendiri tanpa apa2 product dan tiada penurunan kg tapi dah rasa longgar2.....don't worry.....mom dok gali2 terjumpa ni.....
QUESTION:-
I weigh 165 and I have been on a regular routine now for the past week. I work out 4