SARAPAN PAGI : apa sarapan pagi anda??

yasmina

wah...bnyk nye

mesti puas hati

paulinevoon

710 anlene + 1tbp oat
1015 nescafe mild & 3 pcs jacob's hi fiber low salt

kak_khem

arini 2 sachet red guara cafe dlm satu mug
roti krim gardenia perisa coklat...sbb kedai tu takde perisa vanilla

Fir_za

ari ni amik milo ngn roti bakar 2 keping..oat dh abis xsmpt lg pi beli...

ReD_Ginger

salam uolsss...

pagi ni makan bihun goreng singgit + air teh tarik 1/2 cawan..

fatinnajwa

makan soto ayam n nescafe.....

tembamgirl09

mihun 1 senduk +ati ayam +sadin
air kosong...sungguh enak

moimed

soto sebungkus + physillium husk + air suam...

vogue2704

pg tadi makan..

roti w/meal 4 kpt +peanut butter
air HL marigold kecik

snack
green tea
biskut iko 2 kpg hehe

ctsueraya

semalam=nasigrg 5 sudu+ kueh teow 3 sudu+ sambal telur mata kerbau
today= 2 kpeing sandwich telur+ sebijik kecik begedil+tempe grg sekeping
teh O'

paulinevoon

715 1/4 orange
730 anlene
950 1/2 set egg wholemeal bread sandwich

paulinevoon

ati ayam lagi

jelesss

Zeeqa

saje nak posting

6.20am anlene
9.00am betik half, tuna sandwich half, milo O
11.00am betik half, tuna sandwich half, air masak

erdina

pagi ni kita makan cookies crisp ngan susu UHT low fat....

tembamgirl09

polin..pagi ni pun bedal ati ayam gak..ati ayam masak kicap
mihun cikit jee

ctsueraya

menu pagi nie:
sesenduk pulut + ikan masin sekerat(grg bercili)
+ ayam kari seketul besar kotak mancis
so yummy..maklumlah balik kg masakan bonda
pastue amik gik sekeping roti putih gardenia cicah ckit lagik kuah kari
teh o limau suam
sape tau kira baper kalori tue?haha
nak kene BURNkan petang nie gaks

newrule

Tadi breakfast mkn organic multigrain cereal dgn low fat milk

rubi_perez

sedap kah?iols nampak one at the organic section..brand heritage..ingat nak beli tapi takut tak sedap

erdina

kita makan sandwich n CCPP

ctsueraya

today: teh o limau suamkurang manis
sandwich dr roti breakthru
isinya salad+ tomato+ tuna chilli with mayo
pastu ..2 sudu dging grg kunyit maskaan bondaku=so yummy..