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Living with Depression & Anxiety: Jom Share pengalaman masing2
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Post time 13-2-2020 12:22 PM
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Edited by manjalara_01 at 13-2-2020 12:25 PM
confessorlady replied at 13-2-2020 08:31 AM
TT, i am dealing with depression jugak.. tapi masuk forum to divert my focus to something less. Last ...
For me i x leh relate to strong or a fighter because i'm not..tp my approach is more like this..totally relatable..
Most kisah2 private i story kat my Dr..damn..xleh nk story sini..masa tu la empangan pecah.. |
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manjalara_01 replied at 13-2-2020 12:22 PM
For me i x leh relate to strong or a fighter because i'm not..tp my approach is more like this.. ...
understood. keep talking to ur doc and if can stay strong.. u kena lawan nih all bad emotions ok.. kalau u ada depan i.. i give u a free hug. Kena tau u x alone. |
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thanks u..ape2 pun kisah i ni pjg..sbb mmg ade sejak kecil...so kalau buat movie bleh la ade saga2 part 1, 2 sequel prequel & sbagainye..
anyway..bleh i tahu your type of depression jenis ape?..& dah brape lame kena?
tpkan u..x sangka i thread ni bleh sampai 5 pages...hari ni..glad u all sudi berkongsi kisah..& support each other walaupun nampak mcm small thing je setakat berposting kat sini...
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setengah hari kt klinik pakar hari ni... 8 mac ni sy kena teropong lg..doakan result yg baik2 ye..aamiin...
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ameen
good luck
semoga all goes well
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Aamiin..insyaAllah and thanks! 
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manjalara_01 replied at 20-12-2019 01:28 PM
smlm i teringat movie i am sam...but after googling watak Sean Penn is a intellectually disabled p ...
Sean Penn nominated for best actor di oscar utk wtk ni
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Its almost 4 am in the morning right now
But here I am
Need to sleep now
Good night or morning to everybody
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Post time 23-3-2020 06:58 PM
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ipes2 replied at 18-2-2020 06:54 PM
owl-mod koh?
Salam semua, apa khabar Doc,?
Manja harap u all semua in a healthy & safe environment at home.
Sj nk drop by tanye how u all r doing dgn suasana yg x brape nk tenang skrg ni. U all yg deal dgn D & A ni ok ke?
Kalau nk buat luahan ke ape sila la.
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waalaikumussalam manja
ok aje cuma busy sgt
ye, semasa Covid-19 pon, D&A tetap wujud dan mesti di tangani
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Post time 30-3-2020 08:45 PM
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ipes2 replied at 29-3-2020 04:59 AM
waalaikumussalam manja
ok aje cuma busy sgt
ye, semasa Covid-19 pon, D&A tetap wujud dan mesti d ...
Glad 2 hear, Dr keje kat hos mana yea? Manja ade 2, 3 appointment di PPUM x dpt pegi sbb Covid 19 ni. PPUM is official hospital yg mengendalikan kes2 Covid 19. Cume kalau nk ambik ubat je bleh..
Lately teringin nk bukak thread psl 'Living with ADHD'..tp blum ready la.. |
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sy kerja di ireland
hati2 lah jika ke hospital yg jadi pusat covid
keep your distance, basuh tangan, wear mask
pasal adhd tu, ha bukak lah
very improtant topic
bukak pendek2 je, 3 4 paragraphs, jgn cover semua, maybe just inro ringkas
lepas tu bukak la pasal management dia etc
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Assalamualaikum & salam sejahtera
(1) Biasanya orang yang mengalami depression ni pernah mengalami trauma di masa lampau seperti didera secara emosi, fizikal atau sesual, mengalami kehilangan orang yang disayangi di masa lampau, stress melampau dan seumpamanya. Ada beberapa orang yang cuba membunuh diri. Dalam sesi yang saya kendalikan selalunya saya akan cuba bantu pesakit let go off the negative emotions yang berkaitan dengan trauma tersebut. Once pesakit dah let off the negative emotions barulah pesakit boleh move on.
(2) NLP (Neuro Linguistic Programming) dan hypnotherapy adalah 2 bidang baru yang ramai orang Malaysia tidak tahu yang boleh membantu dalam rawatan anxiety, depression, stress dan seumpamanya. NLP biasanya sangat dikenali dalam business, sales dan seumpamanya. Ia kurang dikenali dalam bidang psychology. Saya telah menggunakan kaedah NLP & hypnotherapy ini sejak 2010 dalam bidang motivasi, rawatan kemurungan, pengurusan emosi dan tingkah laku. Alhamdulillah, banyak kes seperti phobia, anxiety, kemurungan, bunuh diri telah dapat saya bantu. Saya ada beberapa orang pengamal NLP & hypnotherapy yang boleh membantu.
(3) Saya juga menawarkan sesi free online coaching untuk mereka yang memerlukan. Klink link berikut: www.wasap.my/60192614742/emosi+koyak
Sekian. Terima kasih.
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Post time 5-4-2020 06:06 PM
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ipes2 replied at 3-4-2020 12:52 AM
sy kerja di ireland
hati2 lah jika ke hospital yg jadi pusat covid
keep your distance, basuh tan ...
Alhamdulillah. Dr keje kat hos mana yea? Dr ape? Mcm mana keadaan di sana?
Buat masa ni manja x follow sgt news covid sbb nnt trigger my A&D, sblum lockdown pun dah mcm2 dugaan. Ape lg skrg, walau pun duk rumah mmg x dpt lari dari all things Covid 19. My fav youtube channels pun terkesan ramai kena pulang ke negara masing2..
Sj nk luahkan stim skit, ok manja spill the teh tarik, rs sgt overwhelming & mmg dah hilang sabar.
1) manja sakit
( dah 10 tahun punca sbb kena sihir pjg cite )
U all yg sakit kena sihir ni tau la mcm manakan? Tu yg asyik ulang alik hos, then baru2 ni sambung berubat balik, just my luck Corona dtg so all my efforts terkubur..
Situasi ni something i can't f'g avoid.It's really bad 4 me mentally, emotionally , physically.
I mean most people don't understand mental illness like they don't understand or believe in sihir.
UGLY CRY..
Ok la, later guys..Stay safe.
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Post time 7-4-2020 05:44 PM
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ipes2 replied at 3-4-2020 12:52 AM
sy kerja di ireland
hati2 lah jika ke hospital yg jadi pusat covid
keep your distance, basuh tan ...
Doc, i baru dpt tahu skrg mmg hos x galakkan patients walaupun utk nk beli ubat pegi ke sana. Now bleh mintak they all send t medication ke rumah. I belum call yet, later masa dah order i akan update. |
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Post time 7-4-2020 05:46 PM
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zamzuri_a replied at 4-4-2020 11:21 AM
Assalamualaikum & salam sejahtera
(1) Biasanya orang yang mengalami depression ni pernah mengalam ...
TQ 4 sharing ;-). Harap dpt membantu yg memerlukan di sini. |
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ya betul manjalara
maaf sy kena covid
update la nnt
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waalaikumussalam dan good luck zamzuri
sy bekerja sebagai doctor, namun dibayar gaji nya
jadi, jika saudara buat usaha2 professional yg membantu org, ambil lah upahnya ie fees nya
ngajar org baca Quran pon sgt terbauk upahnya, apa lagi usaha2 lain; Rasulullah pernah berkata gaji yg terbaik adalah dari ngajarkan Quran (Bukhari)
iklankan lah service dalam jualbeli
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sy doctor in endocrinology dept
eh apa fav youtube channels awak.. beri lah link
oh, awak takut di trigger oleh covid-19 ye, ha so hati2 lah
insyaAllah u will be ok aje
sy pon positive hari tu
baru tgh nak baik ni ha
ye, ramai org tak faham akan mental illnesses padahal ianya macam sakit pneumonia etc aje cuma ubatnya berbeza dan ada byk treatment options selain ubat, eg psychological, motivasi, strengthening of mental power eg thru agama, meditation, etc
takpe manja, ugly cry is as good as any utk kluarkan toxin dari minda kita
crying ada byk sgt positive effects tau
you will be fine insyaAllah.. u can make it.. sbb u berani share, maksudnya u face your issues head-on.. always a good way this
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Post time 13-2-2020 12:29 PM
Post time 17-2-2020 05:18 AM
