Low Self Esteem & Self Confident

snipersnake2

mcm mana nak atasi benda ni??

aku rasa masalah aku ni dah jadi kronik.. nak nak bila nak mulakan conversation / kerja yang melibatkan ramai org,
pulak tu skang aku keje line sales, lagi mencabar bagi aku.... sampai 1 tahap; disbbkan aku kurang self confident nih
sampai gf aku pon dump aku... lagi bertambah masalah gue ni wei!!!

so fren, help me!!

sapa yang tak paham nasib ler.. hahaha

[ Last edited by  snipersnake2 at 3-1-2007 10:38 PM ]

artgeex

Cuba kau cerita sikit, kenapa kau malu? Lupa nak zip seluar ke? Pimples banyak kat pipi ke? Cuba cari root tang mana yang buatkan kau malu tu. Aku biasanya rasa malu kalau keluar pimples kat pipi. Dan bila cakap English kurang fluent sebab tak praktis. Tapi lama kelamaan aku overcome problem aku tu dengan mengandaikan kalau aku tak terer English sekalipun, aku cakap jugak, mana-mana part yang aku tak tau tu, aku bantai guna BM. So kesudahannya, aku percaya English aku yang dah merundum jatuh telah pun naik semula.

So kesimpulannya, aku rasa rasa rendah diri kau datang dari __________ (isi tempat kosong). Bila kau tahu kenapa kau rasa rendah diri, then aku dan rakan-rakan sekalian boleh tolong bagi tips.

islandinsane

tak paham aku masalah ko ni:stp:

Hana_Hirokawa

cube join club2 or gathering utk menambahkan ramai kawan utk berinteraksi... kalo gi masuk aktiviti camping pun ok kot utk bina semangat ekeke...

eiyoei

kalau ko nak konfiden gi ler

KEM KONFIDEN 3R

tulip

hehehe... betul gak tu.. lol

ermm.. nak konfiden ko kena byk pengalaman. bykkan keluar dari cengkerang ko tu.. jgn jadi cam kura2 je everytime.. sedangkan kura2 pun merentasi lautan .. ko pun kena belajar gak buat semua benda sendiri.. lama2 ko konfiden la.. :lol

True-X

tak der confiden sebb ko pandang rendah pada diri ko sendiri... ko rase diri ko tak pandai.. tak hensem, tak tau banyak mende.. ko rase org tengok ko semacam jer.. cam peliks jer...

neeway untuk rase konfiden ko kene
....jgn pandang rendah diri sendiri
....maner ilmu yg ko perlukan tu jike rase tak cukup.. cari lah banyak2.. g ler menuntut ngan sesaper
....pakai smart skit... w/pon tak hensem tap tak selekeh.. ko kan keje sales.. so first impression tuh penting...

.. sekian tips dari aku... jgn g bunuh diri kay... hohohoho:bgrin: ... kl ko dah ader konfiden nyesal nntg bunuh diri

tembamgirl09

ala cianya ko sniper...achik pun tak dapat nk tolong sbb achik pun sama masalah cam ko gakk..huerheheheeheh...tolonglah kawan2..leh aku tumpang skalik:nyorok:

Hana

uik..ko keje line sales? tapi, low self esteem & self confident..
mcm mana ko dpt keje bhg sales nieee?
mcm mana ko nak convince org beli produk/services sykt ko nie?

betul ke ko keje line sales nie?

adehh..selalu aku jumpa org sales.. sumer lawa2.. hensem2 mcm pelakon korea..pastu..kalau bercakap.. org yg dengar..cairr..sedar2..tersign setuju.. :geram:

eiyoei

tuan rumah...

setau aku bhgn sales mesti ada latihan utk para salesmannye..

ko kena gi kursus lg laa...

waterboy

Originally posted by philipinoe2 at 4-1-2007 10:39 AM
ko bunuh diri je....:ting:

alfatihah in advance..:pray:

hish2 tak patut cara tu.... mati sesat tau


aku pun ada masalah kurang keyakinan diri....but kita kena tau cara nak handle nyer..ko kena banyak baca buku motivasi atau belajar dari pengalaman.. tapi kalo diri sendiri takde inisiatif nak berubah susah gak walau gi kursus meningkatkan keyakinan ke, baca buku motivasi byk mana pon tak guna. So pandai2 la kena overcome that problem..

waterboy

:ketuk: stop...jangan gaduh2..kita berbalik kepada tajuk asal ini iaitu "Subject: Low Self Esteem & Self Confident"...ada sesapa forumer yg ada idea bernas turunkan la ilmu and teknik tu

airynz

Originally posted by philipinoe2 at 9-1-2007 05:11 PM
aku tunggu akulanchap tu je...nmpk gaye mcm dier ade bnyk idea bernas...:pmuka:

dia tgh lunch-up mana ada idea dex....ff:

apa pun pada org yg lowself esteem....mmg dia kena bunuh diri.....tp bukan lah bunuh diri kiok....tp bunuh rasa rendah diri tu...

camana nak bunuh rasa rendah diri tu try lah pergi join persatuan or jadi sukarelawan kat mercy malaysia.... bergaul ngan org tgk dunia luar......selalu org yg rendah diri ni....sbb dia dok dlm dunia dia sendiri....

airynz

Q4: What are some of the causes?


A4: Your level of self esteem is based upon the unique experiences and personal relationships that have made up your life. Whereas positive and fulfilling relationships help raise your self esteem, negative experiences and troubled relationships tend to lower self esteem. Experiences within your family, at school, or within your society all influence your self esteem. For example, if your family always compared you to others and was never satisfied with your performance, then your self esteem may be adversely affected. Or, for example, if your parents were not attuned to your needs, you may not have felt understood and attended to and this can also compromise self-esteem. Poor performance in school, especially if criticized by classmates and teachers, can also negatively affect self esteem as it may leave you feeling incompetent in comparison to others.  

With respect to North American society, there is considerable pressure to adopt the standards reflected in the media. You may, therefore, find yourself comparing unfavourably to society's ideas of what constitutes beauty and success and hence feel less worthy about yourself.

airynz

Q6:

How can I deal with this on my own?

A6:

Since low self-esteem is a result of negative thoughts and feelings, it is important to try to alter how you think and feel about yourself. This might include: Identifying and accepting your strengths and weaknesses; everyone has them. Setting realistic goals and achieving them by learning new skills. Learning to enjoy your own company by pursuing an activity you like. Learning to say no. Taking a "can-do" attitude. For example, setting a reasonable time table for personal goals and offering yourself encouragement along the way. Exploring and appreciating your own personal differences and talents and, hence, being proud of who you are. Accepting and learning from your mistakes; that is, not overreacting to errors, but seeing them as opportunities to learn and grow from. Taking pride in your achievements, both great and small. Replacing negative self-talk with positive statements. Rather than telling yourself, for example, that you are not pretty enough, think of an attractive feature you do have. In the event of a rejection, examining the basis of the rejection without being judgmental toward yourself. Surrounding yourself with positive, healthy people. Getting involved in projects that are meaningful to you. Remembering that you do have control over some aspects of your life. Trying not to be misled by other's standards, but rather creating standards of your own to live by. Exercising, eating right, and getting plenty of sleep; being exhausted and out of shape can leave you more vulnerable to feeling insecure and anxious.

waterboy

Originally posted by airynz at 9-1-2007 05:27 PM
Q6:How can I deal with this on my own? A6:Since low self-esteem is a result of negative thoughts and feelings, it is important to try to alter how you think and feel about yourself. This might in ...

bagus la info ni...tapi kalo dah ditranslatekan BM lagi baguih

artgeex

adoi, jawap topik sudahla. pengajaran kat sini, tak semestinya kita suka gula-gula hacks orang lain pun suka. Macam aku, suka gak Hacks, tapi makan selalu sangat gastrik.

Bagi aku nak elak rasa rendah diri ni paksa je diri tu kawan dengan orang. Masa berkawan, jangan la berat mulut. Tanya la apa-apa soalan simple kat kawan baru tu.

Tapi kalau betul pembuka thread ni kerja bahagian sales, habis camana dia kerja yer? :hmm: Bahagian telemarketing ke?

waterboy

aku pun curious gak .....kalo dah kerja ngn sales stream dah semestinya kena berhadapan dgn pelanggan..mula2 memang ar kita tak confident because lack of experience...tapi bila lama2 nanti ok la siap mulut pun macam bertih jagung .......

demonicboy

Originally posted by snipersnake2 at 3-1-2007 08:00 PM
mcm mana nak atasi benda ni??

aku rasa masalah aku ni dah jadi kronik.. nak nak bila nak mulakan conversation / kerja yang melibatkan ramai org,
pulak tu skang aku keje line sales, lagi menca ...

bersyukurlah anda mempunyai rase malu berbanding sesetegah org yg mukanya mmg tak tau malu
sesungguhnya  anda tak harus rungsing kepala kerana anda tidak membuat aper2 kesalahan yg salah disisi agama
org yg suka merendah diri adalah suatu amalan yg mulia,dan keyakinan diri tidak boleh dipaksa ttp boleh dipupuk...
masalah ni tak serius sgt pun...awak baru beralih kpd suatu persekitaran baru....
kalau dah biasa nanti dah takde aper2 dah...

tomatto_gurl

Masalah yakin diri ker???..... Aku dlu pun macam tu gak.. tapi sejak akhir-akhir ni kureng sket la..... Sejak pensayarah aku suruh aku taya soalan kat diri sendiri...

"Nama siapa yang paling sedap dalam dunia?" dan lagi satu soalannya " Siapa yang paling cantik dalam dunia?"

Tau dak apa jawapan nya?? :music: :love:

"Nama sendiri yang paling cantik coz dalam banyak2 nama dlm dunia... nama tulah yang korang paling suka dengar org panggil dan nama tu gaklah yang ko tulis setiap kali dapat kertas kan...kan?

"Diri sendiri yang paling lawa coz setiap kali korang dapat gamba korang akan cari muka korang dulu dalam photo tu kan?.... Punya la banyak org lawa... diri korg gak yang korg cari dlm gambar kan? kan?... PK...PK kan lah:hmm: