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green~tea posted on 9-9-2013 04:15 PM 
lebih menyedihkan, pompuan2 melayu nie, nak shopping slimming product pun men klik2 online je, sbb ...
mslh nye pompuan2 melayu ni segan kot mcm iols nih
lgpn xde member nk gi gym...nk gi jogging area umah pn segan
so exercise kat rumah je la
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cfa posted on 9-9-2013 01:11 PM
haa .. tu lar maksud aku, bagi aku diet ni jaga makan, tengok keperluan kita, bukan menahan makan ...
iols ada sorang kawan.mmg kurus body cantik je.
ajak dia join gym skali tapi tulah, even badan kurus tapi x fit pun.
buat aerobik sekejap je dia dah surrender.
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lavajeans posted on 9-9-2013 11:35 AM
Body mantap muka hancur pun x guna....
Ada orang kata body mantap muka hancur pun takpe sebab automatik jadi lawa.Macam America's Next Top Model tu bukan lawa pun tapi haaa ko tengok la efeknya. |
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Kalaulah orang tahu efeknya makan fast food...
Tengoklah Documentary Super Size Me kat youtube |
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rolypoly posted on 9-9-2013 05:04 PM
iols ada sorang kawan.mmg kurus body cantik je.
ajak dia join gym skali tapi tulah, even badan ku ...
kalu kurus saja, tapi badan tak fit pun tak ok jugak, kena selari lah..jaga makan, senaman pun kena buat jugak lah... |
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GhostWalking posted on 9-9-2013 05:09 PM
Ada orang kata body mantap muka hancur pun takpe sebab automatik jadi lawa.Macam America's Next To ...
Sapa cakap...jonlabu??..mamat tu kambing betina pun dia boh.. |
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cam ni lah...tak paaa laaa...gumuk pun gumuk lahhh...lantak lahhh...lakik aku sayangggg....cam tak biasa pulak dengo kata2 penyedap nii...aku biasa dengoo |
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lavajeans posted on 9-9-2013 06:31 PM
Sapa cakap...jonlabu??..mamat tu kambing betina pun dia boh..
Amboi kooo abam lavajeans cuti brapa ari bukan main lagi laser ko yer
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axl_bach posted on 8-9-2013 11:00 AM
yup, nak kurus paling penting kena ada keazaman,perancangan dan disiplin....keazaman utk kurus,per ...
colleague i makan herbalife mmg jadi kurus, tapi perut dia masih ada banyak lemak2....like apa point setakat kurus je tapi body fat tak hilang. i still opt for working out everyday and portion control as much as i can. biarla result lambat nampak, yg penting duit jimat, berat maintain and tak yoyo turun naik. AND I HAVE MUSCLES MWAHAHA
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AHMADVW posted on 8-9-2013 10:22 PM
kalau u kaki gym yg hardcore blh try clenbuterol
pernah dgr gak. bagus ye?
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pinksarah posted on 8-9-2013 11:39 PM
everyday without fail i will cycling..
habis sikit 8km..
cycling & mountainbiking mmg berkesan..
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brums08 posted on 9-9-2013 03:47 PM
apsal tak guna mat exercise je....rajinnya senam atas katil.... nanti cadar tu berbau peluh. ...
ko nih aku just melawak jer laa atas soklan si cekeding tu......ko x paham ke maksud dia exercise atas katil???hhehehehehe
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sue_0684 posted on 9-9-2013 04:43 PM
aiiii...hang ni jgn la dok caps lock word gemok...ishhh..
mentang2 hang kurus mcm lidi..
hamboih,sedap2 jer cakap org lain kurus cam lidi,muahahahahahha
org kurus cam lidi biasanya ada six pack tp x samrt sbb dada leper......laki yg bersix pack kena ada dada yg pejal n tebal baru cun
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green~tea posted on 9-9-2013 04:43 PM
aaaa... lupa nak cakap.. kat gym ofis tea mmg ramai je orang melayu, especially lelaki.. mostly ga ...
mana ada yg main gyn sumer gay, yg straight pun ada laaa.......ada plak yg straight boroi....iskkkkk
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axl_bach posted on 10-9-2013 12:18 AM
mana ada yg main gyn sumer gay, yg straight pun ada laaa.......ada plak yg straight boroi....iskkk ...
Yg gay tu sure p gym nak skodeng yg seteret tu la....lu hati2 je la... |
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lavajeans posted on 10-9-2013 12:22 AM
Yg gay tu sure p gym nak skodeng yg seteret tu la....lu hati2 je la...
ntah ler aku x pandai nak nilai sape gay sape x....tp sumer yg aku tgk di gym aku gi tu ok jer.....
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axl_bach posted on 10-9-2013 12:25 AM
ntah ler aku x pandai nak nilai sape gay sape x....tp sumer yg aku tgk di gym aku gi tu ok jer.... ...
Yg mcm PA tu gay la... |
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axl_bach posted on 10-9-2013 12:18 AM
mana ada yg main gyn sumer gay, yg straight pun ada laaa.......ada plak yg straight boroi....iskkk ...
Tea ckp mostly kat tpt tea ni either gay or instructors... Laki str8 payah nak cari ade kesedaran... Husband tea pun pegi gym pas ada geng2 ajak n tea everyday gi baru ade kesedaran... Ada jugak kena jaga penampilan sbb keperluan keje, cam traders, marketers, corporate office etc..
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lavajeans posted on 10-9-2013 12:27 AM
Yg mcm PA tu gay la...
PA??hamende tu??
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green~tea posted on 10-9-2013 12:27 AM
Tea ckp mostly kat tpt tea ni either gay or instructors... Laki str8 payah nak cari ade kesedaran. ...
ic,tp camner ko bleh tau yg lelaki di gym tu gay??leh kasi tips kat aku kot2 aku leh apply nnt kalo di gym ada yg aku agak cam gay jer aku debik ke silambam terus ker......camner nak tau sorg lelaki tu gay??dtg berpasangan dgn lelaki lain berpegangan tangan???berpeluk2 sesama lelaki dlm gym???hmmmm,siyes nak tau nih
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Post time 9-9-2013 04:53 PM
